Gut Health & Digestive Wellness

Healing from the inside out

At Connecticut Health and Wellness, we believe your gut is the foundation of your overall health. A healthy digestive system doesn’t just impact how you process food—it influences your immune function, mood, energy, skin, and even your ability to think clearly.

Why Gut Health Matters

Your gastrointestinal tract is home to trillions of microorganisms—collectively known as the gut microbiome—that help digest food, absorb nutrients, and protect you from harmful bacteria. When your gut is out of balance, it can contribute to:

  • Bloating, gas, or abdominal pain
  • Constipation or diarrhea
  • Food intolerances or sensitivities
  • Autoimmune conditions
  • Skin issues like acne, eczema, or rosacea
  • Fatigue, brain fog, and mood changes

Our Functional Medicine Approach

Instead of masking symptoms, we focus on finding the root cause of your digestive issues. This may include:

  • Comprehensive Testing – Advanced stool analysis, food sensitivity testing, SIBO breath tests, and more
  • Personalized Nutrition Plans – Whole-food, anti-inflammatory, and elimination diets tailored to your needs
  • Gut Healing Protocols – Targeted supplements, probiotics, and natural remedies to restore balance
  • Lifestyle & Stress Support – Guidance on sleep, movement, and mindfulness to support digestion and overall wellness

Your Gut Healing Journey

Every gut is unique, so your care plan will be too. We partner with you to rebuild a healthy gut microbiome, restore digestive function, and create lasting improvements in your health.

Your gut talks to your body every day—let’s make sure it’s sending the right message.

Schedule your gut health consultation today and take the first step toward feeling your best.